microbiota
Nel nostro intestino risiede la più complessa popolazione batterica rispetto a qualunque altra area del nostro organismo. L’insieme di tutte le specie batteriche prende il nome di Microbiota.
La costituzione della flora batterica, si definisce alla nascita e rappresenta la memoria immunitaria di ciascun individuo.
Essa è unica ed irripetibile per ciascun essere vivente ed è fortemente influenzata dal tipo di alimentazione, soprattutto nei primi anni di vita.
Come è composta la flora batterica
La flora batterica intestinale che si estende dalla bocca fino all’ano è composta da:
Curare il nostro intestino
Il sistema immunitario gastrointestinale rappresenta circa il 40% di tutto il nostro sistema immunitario, per questo motivo è importante che vi sia una condizione di equilibrio (Eubiosi) tra specie batteriche saprofite e specie patogene, poichè i batteri saprofiti limitano il proliferare dei patogeni.
Un intestino in buona salute può ridurre l’insorgenza di patologie quali ad esempio: afta , stomatiti e gengiviti, oppure candidosi a carico di altri apparati.
Tra i principali fattori che possono determinare un’alterazione della flora batterica intestinale , vi sono:
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